How many times have you tried to stick to a nutrition program – any program, every program? I know your answer is probably, “a million times!!” I know the secret to sticking to a nutrition program, because I do it myself and help my clients do the same. The secret to sticking to a nutrition…

Does hotness really = healthiness?! This episode is a must if you want to be your hottest at all times. Share it if you like it! Did you like this episode of the ZipZapFit Podcast? Subscribe to the ZipZapFit Podcast in iTunes! Want to workout right now in your home (no equipment needed)?! Try our…

YOU are the solution to your problems, and YOU are the person who determines who you will become and what your life will be like. It is simple yet scary how much power you actually have over your own life. It’s time…to take…CONTROL. Did you like this episode of the ZipZapFit Podcast? Subscribe to the…

FOR IMMEDIATE RELEASE The Fitness Program For Those Who Don’t Have Time For One How to turn your daily physical activity into a fitness program. LOS ANGELES, CA. – Aug. 25, 2018 – Meryl Hawk, Founder and Owner of ZipZapFit (www.zipzapfit.com), reveals how people who are currently not able to carve out extra time for…

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