- Personal Training at Our Gym: Sustainable, fun and efficient programs.
- In-home Personal and Partner Training: Available to those living in or near Studio City.
- Online Personal Training: If you don’t have any extra time to spare.
- Nutrition & Supplementation Programs: Personalized and designed to fit your lifestyle.
- Life Coaching Programs: Learn how to become the best version of you.
- Strolling: A combination of stretching and foam rolling – A step up from a deep tissue massage.
Expect a Total Mind & Body Transformation, Personalized Workout & Stretching Programs, Effective Nutrition & Supplementation and Life Coaching Programs, Motivation and Inspiration.
When you train with us, our goal is to help you transform your life with the most advanced, efficient and sustainable Fitness, Nutrition & Supplementation and Life Coaching Programs. We want you to spend less time working out and more time looking and feeling great!
Zip Zap Fit does this by helping you work out harder and more efficiently and teaching you effective and sustainable nutrition and life habits. We inspire and motivate you, and help you achieve more than you can on your own.
We train people who have the following goals:
– Weight Loss
– Weight Maintenance
– Firming & Toning
– Improving Flexibility
– Strength Gain
– Weight Gain
– Body Building
– Posture Correction & Muscle Balance
– Injury Rehabilitation
– Improving Balance & Coordination
– Endurance & Stamina Training
– Self-Defense & Boxing
– Sport-Specific Training
We also teach:
– High Intensity Interval Training (HIIT)
We cater to people with:
– High blood pressure
– Chronic pain (back, neck, shoulder, wrist, hip, knee, ankle, foot & full-body)